Amout per serving of VitaCup
4.5 mg (300% Daily Value)
Form
THIAMINE HCL
Sourced from
USA
How we Use It
In our coffees and green tea in combination with other B vitamins to enhance positive complex effects
Role
- Mood
- Immunity booster
Commonly Found In
Fruit
- oranges
Vegetables
- broccoli
- onions
- green beans
- carrots
- kale
- tomatoes
Proteins
- beef
- liver
- pork
Misc
- beans
- lentils
- yeast
- rice
- pasta
- bread
- fortified cereal grains
Benefits
- Energy production (Essential for the breakdown of fat and protein)
- Strengthens immune system
Populations at Risk
- Elderly
