Brewing the Perfect Cup
One of life's special joys is a fresh cup of coffee. Because a cup of coffee can be made in many different ways and by using a variety of machines, have...
7 Brain Foods You Didn't Know You Needed
Your brain is the command center for your entire body. Not only does it help you think, but it keeps you breathing and also controls other major functions in your body,...
8 Times Coffee Proved It Was Your One True Love
It’s Valentine’s Day, so why not spend a moment reflecting on all the times that coffee has been there for us when our other Valentines might not have been. Relationships...
Romantic Breakfast Tricks & Tips
If you are like many of us, Valentine’s Day is fast approaching and you might not have any ideas to make this year a special one. Making a romantic breakfast...
Why Being a Single Girl on Valentine’s Day is Actually Awesome - Galentine's Day!
Valentine's Day is quickly approaching and while some people can tend to feel upset about not having a significant other to share the holiday with, we’re here to show you...
Tips to Survive a Long Winter
Polar vortexes, bomb cyclones, harsh cold fronts and punishing ice storms can make it feel like winter will never end. While we can't make our own weather, we do have...
7 Trending Exercise Routines You'll Love
Are you looking for a new workout trend to try? These 2019 workout trends started as favorites in 2018, and we expect you’ll love them this year too. Trying a...
Taking Inventory of Goals and Measuring Progress
In many cases, setting a goal is easier than actually reaching that goal (or even creating a path to reach the goal, for that matter!). For many, the first step...
National Hugging Day - The Benefits of Hugs
Have you hugged someone today? If you haven’t, you might want to make sure you give out a hug or two; not only because it is National Hugging Day, but...
15 Ways to be Happier in 2019
For 2019, we are putting a major emphasis on being healthy and happy! What really makes a person happy? What makes one person more happy than another? The truth is,...
How to Actually Stick to Your Healthy Living New Year's Resolutions
Going into the new year is a perfect time to set new goals for yourself, hit the reset button on unhealthy habits, and create a game plan for how to...
Things to Clear Out for the New Year
“New Year, New Me” the saying goes, but it is often hard to make a dent in those New Year's Resolutions when you have clutter lying around the house. Excess...
