DIY Recycled Wrapping Paper
While the holiday season is fast approaching, it is tempting to put most of our focus into making the most eye-catching wrapped gifts for your loved ones. Therefore, it’s easy...
Probiotic Food Sources
In a previous blog post, we discussed the important role probiotics play in our digestive health and immunity, and we discussed the importance of the symbiotic relationship between probiotics and...
You Know It's Winter When.... Meme Roundup
Winter is finally upon us and if you haven’t noticed, go ahead and take a look around! ‘Tis the season of hot chocolate, snowmen, and cheesy holiday movies. No matter...
Folate vs. Folic Acid
Sometimes vitamins can be very similar, with small differences. Today, we are going to explore the differences between folate and folic acid, a question we receive from a lot of...
15 Thoughtful Holiday Gifts Under $30 That Inspire Wellness
One of the best parts of the holiday season is spending some time thinking about what special gifts to give or moments to share with the people that mean the...
VitaCup Free Coffee for a Year Giveaway
Have you heard about our monthly Instagram Contest? We’re giving away a year’s worth of VitaCup coffee or tea, absolutely free! No purchase necessary. The winner will receive two free...
Post-Pumpkin Probiotic Reset
The post-Thanksgiving coma may not leave you feeling like your best self; so it’s important to take some time to recharge and relax while detoxing your body. It's ironic, really,...
The Yin and Yang of Probiotics and Prebiotics
Flu season is upon us this winter season, so fight back the natural way! Even if you are feeling great, it never hurts to add some Probiotics and Prebiotics to...
International Men's Day
International Men’s Day is our chance to take a moment and appreciate all of the contributions that men play in our lives and talk about issues that are important for...
America Recycles Day and Number 5 Plastic Recycling
Each year on November 15, millions of people across the United States take part in America Recycles Day, a day which was created to raise awareness about recycling and the...
Immune Health - Fighting Illness This Cold & Flu Season
Are you often under the weather during the cold and flu season? Are you sniffling and coughing away while your friends and family are exploring the winter wonderland? If you...
![[Recipe] Butter Pecan Coffee Creamer](http://vitacup-2021.myshopify.com/cdn/shop/articles/butter-pecan-coffee-creamer-recipe_1024x1024.jpg?v=1632325818)
[Recipe] Butter Pecan Coffee Creamer
Fall is a great time to cozy up and make some comforting cups of coffee with a little extra joy. Nothing says fall like pecans. Who doesn't love the rich...
